Recovering from depression : a guide to overcoming your self-sabotaging behaviors ane learning healthy coping-mechanisms
(Book)
Author
Status
Meinders Community Library Pipestone - Adult Non-Fiction
NF MENTAL HEALTH
1 available
NF MENTAL HEALTH
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Meinders Community Library Pipestone - Adult Non-Fiction | NF MENTAL HEALTH | On Shelf |
Subjects
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More Details
Format
Book
Physical Desc
129 pages ; 21 cm
Language
English
Notes
Description
"Are you struggling with intrusive thoughts and depression? Are you unable to break the cycle of pain you are in? All of these questions came to me when I was struggling with my own mental health issues. Following a three-month stint in the mental hospital, I found the help I needed to push through it and get myself back together. I had to stitch myself back together and understand that recovery is a process, not an instant cure. It wasn’t easy, but that is part of the reason why I wrote this book. This book is about my journey with depression and the lessons I learned along the way. It teaches you how to use my techniques to guide you through your own recovery process." -- back cover.
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Citations
APA Citation, 7th Edition (style guide)
Kelly, M. (2022). Recovering from depression: a guide to overcoming your self-sabotaging behaviors ane learning healthy coping-mechanisms . Self Published, .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kelly, Maggie. 2022. Recovering From Depression: A Guide to Overcoming Your Self-sabotaging Behaviors Ane Learning Healthy Coping-mechanisms. [Place of publication not identified]: Self Published.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kelly, Maggie. Recovering From Depression: A Guide to Overcoming Your Self-sabotaging Behaviors Ane Learning Healthy Coping-mechanisms [Place of publication not identified]: Self Published, 2022.
MLA Citation, 9th Edition (style guide)Kelly, Maggie. Recovering From Depression: A Guide to Overcoming Your Self-sabotaging Behaviors Ane Learning Healthy Coping-mechanisms Self Published, , 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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