(0)
(0)
(0)
(0)
(0)Catalog Search Results
Author
Pub. Date
2015.
Language
English
Formats
Description
"Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month. Melissa and Dallas Hartwig's critically-acclaimed...
Author
Publisher
Teacher Created Materials
Pub. Date
[2019]
Language
English
Description
How does the food you eat affect your body? Why is it important to exercise? How does stress affect the brain? Developed by Timothy Rasinski and featuring TIME content, this high-interest book teaches students the importance of a balanced diet and regular exercise, and provides tips on how to manage stress. The intriguing sidebars, detailed images, and in-depth Reader's Guide require students to connect back to the text and encourage multiple readings....
Author
Publisher
Lorena Jones Books, an imprint of Ten Speed Press
Pub. Date
[2021]
Language
English
Description
"Investigative journalist Barry Estabrook was often on the receiving end of his doctor's scowl. Realizing he had two options--take more medication or lose weight--Estabrook chose the latter, but was paralyzed by the options. Which diet would keep the weight off? What program could he maintain over time? What diet works best--or even at all? Over the course of three years, Estabrook tried the regimens behind the most popular diets of the past forty...
Similar Searches
These searches are similar to the search you tried. Would you like to try one of these instead?
In MnLINK
Didn't find what you need? Items not owned by Plum Creek Library System can be requested from other MnLINK libraries to be delivered to your local library for pickup.
