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Over 20 million copies sold!
Translated into 60+ languages!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors...
New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you'll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg's new and extremely practical method picks up where Atomic Habits left off.
"There are many great books on the topic [of habits]: The Power of Habit, Atomic
...If you want to change the world, start off by making your bed.
On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan,...
An empowering journey through the mechanisms of the mind from one of the world's leading mental health experts.
For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions, and being aware of your responses to stressors can give you greater self-control. Rather than a gimmicky guidebook, this
...ONE MILLION COPIES SOLD
#1 NEW YORK TIMES BESTSELLER
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships.
Etiquette is the science of living. It embraces everything. It is ethics. It is honor.
A popular phenomenon when it was first published in 1922, Emily Post’s Etiquette quickly established her as the undisputed authority on considerate behavior. Her books, syndicated column, and radio program...
A child's ten-year nonfiction true story told from his point of view regarding his efforts to deal with bullying from the age of five to fifteen. The story illustrates his gradually changing mental processes in order to endure daily intimidation and beatings while walking to school, attending classes and trying to survive in his teenage years. As a parent or teacher, if you think one of your children may be the victim of bullying at school or anywhere,
...Two spiritual giants. Five days. One timeless question.
Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet.
In April 2015,...
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building...
Happy AF is your comprehensive roadmap for happiness. Drawing heavily from neuroscience, positive psychology, and behavioral science, the straightforward strategies and exercises in this how-to guide will teach you how to strengthen your happiness muscle and live up to your greatest potential. Happiness junky Beth Romero serves up a life-affirming parable laced with...
Inspiring countless business, political and military leaders (Napoleon, Mao Zedong and General MacArthur among them), The Art of War is a Chinese military treatise by Sun Tzu from the 6th century BC. Its 13 chapters are each dedicated to an aspect of warfare. Praised as a definitive work on the art of strategy and tactic, The Art of War now finds its greatest application in the world of business and management.
The macho society that held John Wayne as a role model has created an emotional wasteland where eighty percent of men are unable to accurately express their feelings, and where that same percentage feel estranged from their fathers. The stifled male, disconnected and out of touch, fills the void with apathy or anger and the toll is staggering: short unhealthy lives, ruined relationships and damaged children. This destructive behavior repeats itself
...An Invitation to the Practice of Mindfulness
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way
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